Our Offerings
Support for inner healing, self development, and embodied transformation.
GROF® Breathwork
An experiential method for self-development and psychotherapy that uses conscious breathing, evocative music, and focused inner attention to access expanded states that support emotional release, deep insight, and psychospiritual healing.
Tamura Sessions
A somatic sensing practice that helps you attune to subtle inner signals, unwind stress patterns, and restore natural balance so your body and mind can move toward clarity and ease.
Somatic Coaching
A supportive space to explore challenges through the body’s wisdom, cultivate grounded presence, and translate your experiences into practical shifts in life and work. Available in person or over video call.
Holotropic Integration
A reflective process that helps you understand and integrate transformative experiences from breathwork, psychedelics, or other expanded states. These sessions support emotional clarity, grounded meaning making, and the translation of inner insights into daily life. Available in person or over video call.